What to Expect While Temporarily Working From Home

Home office

Photo by Christopher Gower on Unsplash

What to Expect While Temporarily Working From Home

family working at dining table

We recognize that temporarily working from home can take a toll on your mental, emotional, relational, physical, and nutritional health. The following resources are available to help you understand issues that may arise and tips for addressing those issues.

The Employee Assistant Program (EAP) is offering assistance during the change of COVID-19. Visit the EAP website for information on how to schedule a zoom session with an EAP counselor and to view additional resources.

Nebraska Extension has compiled a list of resources related to family, well-being, and safe keeping.

College of Education and Human Sciences and Nebraska Extension are offering a podcast series called Stronger Together.

UNL Counseling and Psychological Services (CAPS) is providing emotional wellness resources and has wellness-related apps.

Woman on couch and man at desk working. Photo by Alexander Dummer on Unsplash

Protecting your relationships while temporarily working from home

Listen to Podcast with Dr. Paul Springer
child writing on paper while woman helps. Man on computer at dining room table.

Parenting youth while temporarily working from home

Listen to Podcast with Vanessa Neuhaus Additional Resources
vegetables. Photo by Chantal Garnier on Unsplash

Diet and Nutrition while temporarily working from home

Listen to Podcast with Dr. Lisa Franzen-Castle Additional Resources
legs of woman walking down a dirt path toward the sunrise

Physical Activity and Exercise while temporarily working from home

Listen to Podcast with Dr. Shinya Takahashi Additional Resources
two sets of hands holding a heart

Emotional and Family Well-being while temporarily working from home

Listen to Podcast with Dr. Gilbert Parra Additional Resources
compass pointing to the word well-being

Protecting your mental health while temporarily working from home

Listen to Podcast with Dr. Katrina Cordts Additional Resources

Other Resources